Red/black
Packed With Nutrients, Especially Vitamins C and K
High Antioxidant Contents May Prevent Chronic Diseases
Plant Compounds May Protect Against Certain Types of Cancer
Beneficial for Heart Health in Various Impressive Ways.
May Decrease Blood Sugar Levels and Protect Against Diabetes.
Contain Several Compounds That Benefit Eye Health
May Improve Memory, Attention and Mood
Contain Many Nutrients Important for Bone Health
May Protect Against Certain Bacteria, Viruses and Yeast Infections